14 articole in sectiunea Well

Subsectiuni
Eat 2 Family 1 Live 5 2 Mind 2 Move 2
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2291 Questlove Made You an Energy Playlist
Questlove Made You an Energy Playlist
These 17 tracks will get you moving.
  • NYT ID: 775f093b-508d-5c2f-9a09-9497e7b70361
  • NYT link: https://www.nytimes.com/2024/01/05/well/move/energy-challenge-questlove-playlist.html
New York Times By Jancee Dunn Well / Move acum 2 ani acum 2 ani
2290 Day 6: How to Stay Energized all Year Long
Day 6: How to Stay Energized all Year Long
Today, we’ll share a few final tips to keep you motivated in 2024.
  • NYT ID: 6e52f952-d0eb-5bd9-b215-1c6d078c2f82
  • NYT link: https://www.nytimes.com/2024/01/05/well/live/energy-challenge-2024-motivation.html
New York Times By Jancee Dunn Well / Live acum 2 ani acum 2 ani
2276 Day 5: The Magic of Losing Yourself in a Task
Day 5: The Magic of Losing Yourself in a Task
Today, we’ll explore how low-stakes hobbies can energize us.
  • NYT ID: 4051ebbb-9480-5125-98bc-643aab7eb873
  • NYT link: https://www.nytimes.com/2024/01/04/well/mind/energy-challenge-flow-focus.html
New York Times By Jancee Dunn Well / Mind acum 2 ani acum 2 ani
2256 Listen to Oprah Winfrey and Gayle King Discuss Their Friendship
Listen to Oprah Winfrey and Gayle King Discuss Their Friendship
Best friends, Winfrey and King talk about their enduring, enlivening relationship.
  • NYT ID: ac021fac-22e3-5867-ad62-fe21c7759a77
  • NYT link: https://www.nytimes.com/article/oprah-winfrey-gayle-king-friendship.html
New York Times By Jancee Dunn Well / Live acum 2 ani acum 2 ani
2254 Day 4: Identify Your ‘Energy Vampires’ and ‘Chaotic Friends’
Day 4: Identify Your ‘Energy Vampires’ and ‘Chaotic Friends’
Today you’ll explore whether your relationships are uplifting or depleting.
  • NYT ID: 0f92ffbc-0ae7-5e83-a7d9-cd95ef326cfa
  • NYT link: https://www.nytimes.com/article/energy-challenge-friendship.html
New York Times By Jancee Dunn Well / Live acum 2 ani acum 2 ani
2251 We asked Oprah Winfrey and Gayle King about friendship.
We asked Oprah Winfrey and Gayle King about friendship.
  • NYT ID: 98eebbeb-efa3-5144-8af8-a6d89334e5fe
  • NYT link: https://www.nytimes.com/explain/2024/energy-challenge/we-asked-oprah-winfrey-and-gayle-king-about-friendship
New York Times By The New Well acum 2 ani acum 2 ani
2230 Day 3: How to Eat for Better Energy
Day 3: How to Eat for Better Energy
Today you’ll tune into how food makes you feel.
  • NYT ID: 4a0ac8e4-e365-5687-a4b0-dcee5b88bfa3
  • NYT link: https://www.nytimes.com/article/energy-challenge-food-nutrition.html
New York Times By Jancee Dunn Well / Eat acum 2 ani acum 2 ani
2208 Day 2: Move for 3 Minutes to Refresh Your Mind
Day 2: Move for 3 Minutes to Refresh Your Mind
Today’s challenge is playful but has serious benefits.
  • NYT ID: 09b38903-c875-559d-a9d2-5200caa0a2cf
  • NYT link: https://www.nytimes.com/2024/01/01/well/move/energy-challenge-exercise-movement.html
New York Times By Jancee Dunn Well / Move acum 2 ani acum 2 ani
2184 What’s Sapping Your Energy?
What’s Sapping Your Energy?
Your results will help you figure out how to have a more energetic 2024.
  • NYT ID: 438d36f3-0d7e-5897-9fe9-7be134fb4bee
  • NYT link: https://www.nytimes.com/interactive/2024/01/01/well/live/energy-challenge-quiz.html
New York Times By Jancee Dunn Well / Live acum 2 ani acum 2 ani
2183 Day 1: A 5-Minute Trick for More Energy
Day 1: A 5-Minute Trick for More Energy
Today’s challenge involves a little daytime rest.
  • NYT ID: 8cba8136-930e-576a-beaa-06a9459ae451
  • NYT link: https://www.nytimes.com/2024/01/01/well/mind/energy-challenge-daytime-rest.html
New York Times By Jancee Dunn Well / Mind acum 2 ani acum 2 ani